CRASH AND BURN!!
I gave the new clean eating diet 100% until dinner. Its so much easier to heat up leftovers then to start from scratch. Bean and Roast Strew. Not a bad choice until I added a healthy portion of ketchup and a side of cottage cheese. I went to bed a bit “early” for me at 9:30ish and told myself that I would get up do my fasting cardio, make a breakfast smoothy, and prep the days food for both Jeremy and I. The sun came up. The alarm went off. The covers were soft and warm. Clean eating or cuddling with my 4yr old? Cuddling won!
I am sure like the majority of dieters, I decided to start over tomorrow. Tomorrow I’ll do better. Tomorrow I’ll tow the line. Tomorrow will be a better day. Lessons learned; food prep is very important, dont put off until tomorrow what you can do today, and the biggest road block to health is your self.